March 2, 2015

Oakville's Boutique Barre Studio

Oakville ladies......are you looking for a new fun way to improve your fitness routine?  Try adding The Barre Life workout to your fitness program – the hottest workout that’s taking the North American fitness industry by storm. Barre is based on the fundamentals of ballet and creating a dancers body to become leaner, longer and stronger and improve your overall well-being.
The best part about it is that you don’t have to be a dancer to enjoy the benefits of the classes. Barre workout is a fusion exercise that combines Pilates, yoga, ballet and core strength movements while using the ballet barre, resistance bands and weighted balls.

Barre Life is a boutique fitness studio located in the heart of Oakville just off the QEW and Dorval Drive. I highly suggest the Barre Classic, Barre Sculpt and the Barre Pilates. To register or for more information on classes and scheduling you can visit them online at
Classes run Monday-Friday 9:30am-8:30pm. New clients can enjoy and introductory package for 2 weeks All you can Barre for $40 or a 3 month All you can Barre for only $239.
See you at the Barre. 

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