March 4, 2013


Off to Collingwood for a weekend? Why don’t you book in a special Scandinavian massage while you are at it! Spa packages starting from only $38 – enjoy a Swedish massage, Sports Massage, Hot Stone Therapy, Scandinavian Bath, Yoga & Pilates, and Tea Time! Baths include a Finnish Sauna, Eucalyptus Steam Room, Thermal & Nordic Waterfalls, Hot Baths, Cold Plunges & Relaxation areas. It is an ancient tradition for the Finnish to spend time with friends and family in a sauna for physical and mental relaxation. 

What is Hydrotherapy?
"Hydrotherapy is whereby the thermal recuperative and healing properties of water are used to revitalize and restore health.
Hydrotherapy uses hot and cold stimuli to elicit specific reactions in the body to relieve stress, soothe the skin and muscles, calm the organs and improve circulation. Cold is stimulating, and therefore causes superficial blood vessels to constrict, temporarily diverting blood flow from the internal organs. In contrast, hot water removal of toxins from body tissues. Alternating hot and cold water maximizes both effects and can also decrease inflammation.”


Check out more here: SCANDINAVESPA 

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